Find Calm During Stressful Times
Therapy Services in Hudson, MA and Online Throughout Massachusetts
Do any of the following resonate with you?
Your mind is working overtime, leaving you exhausted.
You’ve lost the happy moments you used to have in your life
You wish you could just switch it all off and unplug from what’s happening.
You feel yourself sinking into increasingly negative feelings.
You feel lost in life
If so, we’re here to help.
We’re Essential Insights Counseling Center
We are authentic, compassionate, and experienced therapists that can help you live your best life. We provide care for those experiencing a wide range of issues or concerns, including high stress, excessive amounts of worry, or who are feeling sad or overwhelmed.
Located in Hudson, MA, we are available for both in-person sessions and online sessions throughout Massachusetts.
Want to know more about us and our story? Check out our About Us page
“You are not broken. You are breaking through.”
—Alex Myles
What Makes Essential Insights Counseling Center Different?
We’re mental health experts
We use years of training and experience to help you start feeling hopeful about change from the very first session. We won’t only focus on how you’re feeling- we’ll use research-based approaches to give you the tools you need to succeed.
We’re non-judgmental
Our clients have shared with us that we are warm and supportive, which makes the process of therapy easier. We aren’t going to judge you for what you’re thinking or feeling- in our space, you can talk freely and be yourself.
We’re here to actively help
We believe in empowering clients. We aren’t like some therapists who just sit and nod, and don’t provide insights or guidance. We focus on helping you to find solutions and map out your next steps.
“It’s okay if you fall apart sometimes. Tacos fall apart and we still love them.”
— Gabriel Iglasias
Stop feeling overwhelmed and start finding balance in your life. Get started with therapy today.
Schedule your free 15-minute phone consultation with our intake coordinator. During your initial call, you can share what’s going on for you and ask us any questions you may have. Through understanding your needs, we will help you choose the best therapist for you, answer any questions you might have, and schedule your first session.
