Services for Addiction and Substance Use/Abuse

Reclaim Your Life

Struggling with addiction or substance use can feel isolating, but you’re not alone—and help is available. At Essential Insights Counseling Center, we understand that every journey with addiction is unique. We provide individual outpatient psychotherapy tailored to help you take steps toward recovery and build a sustainable, fulfilling life free from substances or addiction. Our therapists are experienced in a range of evidence-based practices, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Behavior Therapy. Your therapist will work with you to combine these distinct tools and strategies to support you on your path to wellness.

“My recovery must come first so that everything I love in life doesn’t have to come last.”

— Anonymous

What Is Addiction?

Addiction and problematic use of substances are chronic, complex conditions characterized by compulsive behaviors and a lack of control despite negative consequences. It can be categorized into substance addictions and behavioral (or process) addictions. Both forms can disrupt daily life, impacting mental and physical health, relationships, and personal goals. At Essential Insights Counseling Center, we provide individual therapy for a variety of addictions, helping individuals regain control and build a fulfilling, addiction-free life.

Currently, we have therapists that can treat the following addictions/issues:

  • Alcohol use/abuse

  • Cannabis use/abuse

  • Gambling issues/addiction

  • Nicotine/tobacco addictions

  • Sexual and/or pornography addictions

  • Internet addictions

How Can Therapy Help?

Our individualized therapy approach aims to:

  • Identify and address root causes of addiction

  • Teach strategies for coping with cravings and triggers

  • Build healthier thought patterns that reduce the desire for substance use

  • Strengthen your motivation and empower you with self-management tools

  • Provide support and accountability throughout your recovery

Addiction is more than a physical dependency; it often intertwines with mental, emotional, and behavioral patterns that require therapeutic intervention to fully address. Therapy not only tackles the symptoms of substance use/abuse but helps uncover and resolve underlying triggers, mental health conditions, and personal challenges. With a safe, supportive environment to discuss your experiences, you’ll develop practical skills to handle urges, manage stress, and prevent relapse.

Compassionate Care for Addiction Recovery

Recovery from addiction is not a linear process; it requires time, patience, and an individualized approach. At Essential Insights Counseling Center, our therapists are dedicated to providing compassionate, non-judgmental support, and helping you work through challenges as they arise. We recognize that overcoming addiction often involves addressing co-occurring issues like anxiety, depression, or trauma, and we’re prepared to support you in these areas as well.

Is Addiction Therapy Right for You?

If you’re unsure whether addiction therapy could benefit you, we encourage you to take the first step by reaching out. Therapy for addiction is most successful when it meets your unique needs, motivations, and personal goals. Whether you’re looking to reduce substance use, manage stressors, or prevent relapse, our tailored approach provides a safe space for growth.

“I really mean it when I say my biggest fear in early recovery was that I would never have fun again. The beautiful truth is that recovery has given me freedom and the confidence to go out in the world and leave my own mark.”

— Tom Stoddart

Clinicians Who Offer These Services

Are you ready to rediscover the joy in your life? Get started with therapy today.

Here's how it works: To get started, schedule a free 15-minute phone consultation in our online scheduler. During your initial call, you can share what’s going on for you and ask us any questions you may have. Through understanding your needs, we will help you choose the best therapist for you and schedule your first session.